Necessity is the mother of invention. We NEED something sweet for breakfast, but we NEED to be in a bikini on vacation next week, so queue the Toasted Coconut Protein Parfaits!

Toasted Coconut Protein Parfait

Prep Time 10 mins
Total Time 10 mins



  • 2, 7 oz Fage Total 2% Fat Greek Yogurt
  • 2 Scoops of Primal Kitchen Vanilla Coconut Primal Fuel Protein
  • 3 tbsp finely shredded coconut + 1/2 cup additional for toasted coconut garnish
  • 1 bag of Michele's Original Granola
  • 1 cup mixed berries (we used blueberries and raspberries)
  • 1 1/2 tbsp honey + additional for drizzle


In a glass mixing bowl combine yogurt, protein powder, and shredded coconut - mix on high with hand-mixer until creamy. Add 1/2 cup shredded coconut to casket iron pan, stirring frequently toast until golden brown on medium heat. Next layer your parfait in desired dishes - yogurt mixture, granola, berries, honey, repeat. Garnish with toasted coconut and additional honey drizzle.



Recipe Notes


Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 330kcal Calories from fat 117
% Daily Value
Total Fat 13g 20%
Saturated Fat 10g 50%
Cholesterol 8mg 3%
Sodium 35mg 1%
Carbohydrate 54g 18%
Dietary Fiber 6g 24%
Sugars 44g
Protein 6g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g