We’re officially kicking off #bikiniprepseason with these tiny little waistline-loving Smoked Salmon Avocado Smash Bagel Chips aka #BikiniBites! Serve these up at your next girl’s night!

Smoked Salmon Avocado Smash Bagel Chips

Prep Time 15 mins
Total Time 15 mins


  • 2 avocados
  • 2 tbsp lemon juice
  • 1 box Glutino Bagel Chips
  • 1 small shallot
  • 4 oz Spence & Co. Scottish Salmon
  • salt to taste


Add avocados and lemon juice to a small mixing bowl and mash until well combined. Salt to taste.  Arrange Glutino Bagel Chips on your serving tray and spoon avocado mash on each one. Top with Spence & Co. Scottish Salmon and garnish with thinly sliced shallot. Serve immediately. Enjoy!


Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 1175kcal Calories from fat 680
% Daily Value
Total Fat 76g 117%
Saturated Fat 12g 60%
Transfat 0g
Cholesterol 62mg 21%
Sodium 1587mg 66%
Carbohydrate 95g 32%
Dietary Fiber 30g 120%
Sugars 15g
Protein 43g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g