Need a detox/hangover cure after yesterday’s #CincoDeMayo & #KetuckyDerby festivities? Blend up this Mango Mint Frozen Lemonade, pop a Tylenol and turn on some Netflix – APWU has you covered.

Mango Mint Frozen Lemonade

Prep Time 10 mins
Total Time 10 mins
Serves 2     adjust servings


  • 1 large Mango, peeled and pit remove
  • 2 cups ice
  • 1/8 cup granulated sugar
  • 7 mint leaves
  • 1/2 cup fresh squeezed lemon juice


Add all ingredient to your Vitamix and blend on high until smooth. Add additional sugar or ice to taste.  Garnish with fresh mint leaves.


Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 188kcal Calories from fat 9
% Daily Value
Total Fat 1g 2%
Saturated Fat 0g 0%
Sodium 12mg 1%
Carbohydrate 48g 16%
Dietary Fiber 4g 16%
Sugars 43g
Protein 2g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g