Blackened Chicken Bites with Hot Honey Sauce

Blackened Chicken Bites with Hot Honey Sauce

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Prep Time 30 mins
Total Time 30 mins

Ingredients

  • 1 1/2 lb chicken breast, small 1/2 inch cubes
  • 3 tbsp olive oil

Dry Rub

  • 1 tsp paprika
  • 1 tsp onion powder
  • 1/2 tsp cumin
  • 1 tsp garlic powder
  • 1/4 tsp black pepper
  • 1 tsp granulated sugar
  • 1/4 tsp smoked paprika
  • 1/4 tsp salt

Hot Honey Sauce

  • 1/2 cup hot sauce
  • 3 tbsp honey
  • 1/4 tbsp garlic powder
  • 1 tbsp rice wine vinegar

Instructions

Preheat grill to high. In a large bowl, combine all ingredients for the dry rub. Rinse and pat dry the chicken breasts. Cube into small 1/2 inch pieces. Coat chicken with olive oil and then toss into the dry rub and coat with mixture. 

In small bowl combine ingredients for Hot Honey Sauce and set aside.

Grill chicken bites 4-5 minutes each side until chicken is done. Serve hot with Hot Honey Sauce. 

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Recipe Notes

Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 1791kcal Calories from fat 941
% Daily Value
Total Fat 105g 162%
Saturated Fat 24g 120%
Transfat 1g
Cholesterol 435mg 145%
Sodium 3423mg 143%
Carbohydrate 66g 22%
Dietary Fiber 3g 12%
Sugars 58g
Protein 144g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g