Posted by Apartywithushttps://apartywithus.com/apwu-corn-quinoa-salad/
Ingredients
-
3
cups sweet corn
-
1
cup uncooked quinoa
-
2
cups water
-
20
basil leaves
-
3
tbsp butter
-
1/2
cups minced poblano pepper
-
1/4
cup chopped green onion
-
juice of 1 lime
-
3
tbsp rice wine vinegar
-
2
tbsp honey
-
2
tbsp white sugar
-
1
tbsp red wine vinegar
-
1
tsp lime zest
Instructions
Cook the quinoa according to the instructions using 3 tbsp of butter. Whisk together honey, lime juice, rice wine vinegar, lime zest, and red wine vinegar. Combine the cooked quinoa, corn, chopped basil, green onion, and minced poblano pepper in a medium mixing bowl. Toss with dressing until evenly coated and seasoned with salt and fresh cracked pepper to taste. Enjoy!
by apartywithus
Nutrition Facts |
Serving Size |
|
Amount Per Serving |
As Served |
Calories 1603kcal
Calories from fat 460
|
% Daily Value
|
Total Fat 51g |
78% |
Saturated Fat 25g |
125% |
Transfat 1g |
|
Cholesterol 92mg |
31% |
Sodium 113mg |
5% |
Carbohydrate 267g |
89% |
Dietary Fiber 25g |
100% |
Sugars 93g |
|
Protein 41g |
|
|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
Calories |
2000 |
Total Fat |
Less than |
65g |
Sat Fat |
Less than |
25g |
Cholesterol |
Less than |
300mg |
Sodium |
Less than |
2,400mg |
Total Carbohydrate |
300g |
Dietary Fiber |
25g |
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