Posted by Apartywithushttps://apartywithus.com/banana-coconut-chia-seed-pudding/
Banana Coconut Chia Seed Pudding1
Ingredients
-
1/2
cup black chia seeds
-
1
tbsp honey
-
5
tbsp sweetened cream of coconut
-
1
cup macadamia / almond milk
-
1, 13.5
oz Native Forest Organic Light Coconut Milk
-
1
tsp vanilla
-
1/2
tsp cinnamon
-
1
banana, petite dice
-
1/2
cup sweentened shredded coconut
-
2
oz dark chocolate
Instructions
Whisk cream of coconut, honey, macadamia nut milk, vanilla, cinnamon, and coconut milk until well combined. Stir in diced banana and chia seeds. Refrigerate for 4 hours and garnish with sweetened coconut flakes, a banana slice, and shaved dark chocolate. Enjoy!
by apartywithus
Nutrition Facts |
Serving Size |
|
Amount Per Serving |
As Served |
Calories 1683kcal
Calories from fat 898
|
% Daily Value
|
Total Fat 100g |
154% |
Saturated Fat 55g |
275% |
Transfat 0g |
|
Sodium 253mg |
11% |
Carbohydrate 192g |
64% |
Dietary Fiber 56g |
224% |
Sugars 115g |
|
Protein 28g |
|
|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
Calories |
2000 |
Total Fat |
Less than |
65g |
Sat Fat |
Less than |
25g |
Cholesterol |
Less than |
300mg |
Sodium |
Less than |
2,400mg |
Total Carbohydrate |
300g |
Dietary Fiber |
25g |
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