Posted by Apartywithushttps://apartywithus.com/lemon-herb-garbanzo-salad/
Lemon Herb Garbanzo Salad
Prep Time
40 mins
Total Time
40 mins
Ingredients
-
1, 15
oz can Garbanzo beans
-
2
tbsp olive oil
-
2
tbsp minced jalapeƱos
-
1
tsp lemon Zest
-
2
tbsp lemon juice
-
1/4
tsp kosher salt
-
1/4
tsp Dijon mustard
-
1 1/2
tbsp white balsamic vinegar
-
1/4
tsp black pepper
-
2
tbsp finely chopped parsley
-
2
tbsp finely chopped cilantro
-
3
oz crumbled feta
Instructions
Drain and rinse garbanzo beans and transfer to a medium-sized mixing bowl with onion, JalapeƱo, parsley, and cilantro. In a small mixing bowl whisk together olive oil, lemon juice, mustard, salt, pepper, lemon zest, and white balsamic. Pour the dressing over the chickpeas and fold gently until evenly coated. Refrigerate for 30 minutes. Top with crumbled feta prior to serving. Enjoy!
by apartywithus
Nutrition Facts |
Serving Size |
|
Amount Per Serving |
As Served |
Calories 540kcal
Calories from fat 415
|
% Daily Value
|
Total Fat 46g |
71% |
Saturated Fat 17g |
85% |
Transfat 0g |
|
Cholesterol 76mg |
25% |
Sodium 868mg |
36% |
Carbohydrate 18g |
6% |
Dietary Fiber 3g |
12% |
Sugars 10g |
|
Protein 15g |
|
|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
Calories |
2000 |
Total Fat |
Less than |
65g |
Sat Fat |
Less than |
25g |
Cholesterol |
Less than |
300mg |
Sodium |
Less than |
2,400mg |
Total Carbohydrate |
300g |
Dietary Fiber |
25g |
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