Posted by Apartywithushttps://apartywithus.com/mint-nectarine-pico-de-gallo/
Mint Nectarine Pico de Gallo
Ingredients
-
2
cups finely diced, firm nectarines
-
4
tbsp freshly squeezed lime juice
-
4
tsp pure maple syrup
-
3
tbsp finely chopped mint
-
1 1/2
tbsp olive oil
-
1
cups finely minced jalapeño
-
2
tbsp minced red onion
-
Salt to taste
Instructions
Gently stir nectarines, onion, jalapeños, and mint until well mixed. In a separate bowl whisk together olive oil, maple syrup, and lime juice. Pour dressing over the chopped mixture and fold until evenly coated. Salt to taste. Refrigerate for 30 minutes prior to serving with your favorite tortilla chips! Enjoy!
by apartywithus
Nutrition Facts |
Serving Size |
|
Amount Per Serving |
As Served |
Calories 427kcal
Calories from fat 195
|
% Daily Value
|
Total Fat 22g |
34% |
Saturated Fat 3g |
15% |
Sodium 1184mg |
49% |
Carbohydrate 62g |
21% |
Dietary Fiber 8g |
32% |
Sugars 44g |
|
Protein 5g |
|
|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
Calories |
2000 |
Total Fat |
Less than |
65g |
Sat Fat |
Less than |
25g |
Cholesterol |
Less than |
300mg |
Sodium |
Less than |
2,400mg |
Total Carbohydrate |
300g |
Dietary Fiber |
25g |
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