Posted by Apartywithushttps://apartywithus.com/seared-scallops-cranberry-citrus-brown-butter/
Seared Scallops with Cranberry Citrus Brown Butter
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Ingredients
-
12
jumbo sea scallops
-
3
tbsp Cranberry Compote
-
4
tbsp salted butter
-
2
tbsp lemon juice
-
2
tbsp olive oil
-
orange zest for garnish
Instructions
Melt 2 tbsp butter in a small sauce pan on medium high and cook until golden brown; whisking constantly. Approximately 1-2 minutes. Reduce heat to medium low and add cranberry compote and lemon juice. Cook on medium low until thoroughly heated. Add the additional two tbsp of butter and stir until melted. Simmer on low until ready for use.
Remove abductor muscles if still attached and gently rinse Scallops. Thoroughly dry each scallop with a paper towel. Preheat a large cast iron skillet to medium high with 2 tbsp olive oil. Sear Scallops until deep golden brown- 1 1/2 -2 minutes on each side depending on the size of the scallops. Scoop a small dollop of brown butter sauce under each scallop and top with a whole cranberry from the sauce and orange zest. Do no overdo the orange zest. Enjoy!
by apartywithus
Nutrition Facts |
Serving Size |
1 scallop |
Amount Per Serving |
As Served |
Calories 72kcal
Calories from fat 56
|
% Daily Value
|
Total Fat 6g |
9% |
Saturated Fat 3g |
15% |
Transfat 0g |
|
Cholesterol 16mg |
5% |
Sodium 129mg |
5% |
Carbohydrate 1g |
0% |
Dietary Fiber 0g |
0% |
Sugars 0g |
|
Protein 3g |
|
|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
Calories |
2000 |
Total Fat |
Less than |
65g |
Sat Fat |
Less than |
25g |
Cholesterol |
Less than |
300mg |
Sodium |
Less than |
2,400mg |
Total Carbohydrate |
300g |
Dietary Fiber |
25g |
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