Posted by Apartywithushttps://apartywithus.com/smoked-black-bean-salsa/
Prep Time
10 mins
Total Time
10 mins
Ingredients
-
1
cup green bell pepper (petite dice)
-
1
cup red bell pepper (petite dice)
-
1/3
cup minced red onion
-
1/2
tsp cumin powder
-
2
tbsp smoked Tabasco
-
1
tbsp lime zest
-
6
tbsp lime juice
-
1
tsp kosher salt
-
1
tbsp olive oil
-
3
tbsp chopped cilantro
-
1/2
cup minced jalapeño
Instructions
Add bell pepper, red onion, cumin, olive oil, Tabasco, lime zest, lime juice, and jalapeño in a large mixing bowl and stir until well combined. Gently rinse black beans and shake off excess water. Add beans, salt, and cilantro to the mixing bowl and fold gently being careful not to break up the beans. Serve with your favorite chips! Enjoy!
by apartywithus
Nutrition Facts |
Serving Size |
|
Amount Per Serving |
As Served |
Calories 265kcal
Calories from fat 135
|
% Daily Value
|
Total Fat 15g |
23% |
Saturated Fat 2g |
10% |
Sodium 1271mg |
53% |
Carbohydrate 34g |
11% |
Dietary Fiber 9g |
36% |
Sugars 16g |
|
Protein 5g |
|
|
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|
Calories |
2000 |
Total Fat |
Less than |
65g |
Sat Fat |
Less than |
25g |
Cholesterol |
Less than |
300mg |
Sodium |
Less than |
2,400mg |
Total Carbohydrate |
300g |
Dietary Fiber |
25g |
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