Wondering what APWU will be whipping up during our Luxury Fitness Retreats in @turksandcaicos? Well you can bet that these Mediterranean Chicken Bikini Bites will be served poolside… Delish!

Mediterranean Chicken Bikini Bites

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Ingredients

  • 2 lbs chicken breast
  • 1 large English cucumber
  • 6 oz Greek yogurt
  • 1 tbsp olive oil
  • 1/4 cup finely chopped chives
  • 1/4 cup finely chopped dill
  • 2 tbsp finely chopped parsley
  • 2 tbsp finely chopped basil
  • 1 tsp kosher salt
  • 3 tbsp sour cream
  • 1/2 tsp crushed red pepper flakes
  • 1/8 cup lemon juice
  • 1 minced small garlic clove
  • 1/2 tsp lemon zest
  • 1/2 tsp sugar

Instructions

Preheat grill to medium high.

Rinse chicken breast and trim any excess fat. Pat dry, rub with olive oil and generously salt on each side. Sprinkle with red pepper flakes. Grill 5-7 minutes on each side or until thoroughly cooked depending on thickness. Set aside to cool.

Add Greek yogurt, olive oil, sour cream, lemon juice, garlic, sugar, lemon zest, salt, chives, basil, dill, red pepper flake, and parsley to a medium sized mixing bowl.  Stir until combined and taste for seasoning. Cube chicken into bite sized pieces and fold into Greek yogurt mixture until thoroughly coated. Add 1/2 cup small diced cucumber right before serving. Slice the remainder of the cucumber on a bias and spoon chicken salad onto each slice. Garnish with lemon zest, dill, and cracked black pepper.  Enjoy!

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Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 1972kcal Calories from fat 1029
% Daily Value
Total Fat 114g 175%
Saturated Fat 36g 180%
Transfat 1g
Cholesterol 622mg 207%
Sodium 2563mg 107%
Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 15g
Protein 206g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g