Need a detox/hangover cure after yesterday’s #CincoDeMayo & #KetuckyDerby festivities? Blend up this Mango Mint Frozen Lemonade, pop a Tylenol and turn on some Netflix – APWU has you covered.
Mango Mint Frozen Lemonade
10 mins
10 mins
Ingredients
- 1 large Mango, peeled and pit remove
- 2 cups ice
- 1/8 cup granulated sugar
- 7 mint leaves
- 1/2 cup fresh squeezed lemon juice
Instructions
Add all ingredient to your Vitamix and blend on high until smooth. Add additional sugar or ice to taste. Garnish with fresh mint leaves.
| Nutrition Facts | |
|---|---|
| Serving Size | |
| Amount Per Serving | As Served |
| Calories 188kcal Calories from fat 9 | |
| % Daily Value | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Sodium 12mg | 1% |
| Carbohydrate 48g | 16% |
| Dietary Fiber 4g | 16% |
| Sugars 43g | |
| Protein 2g | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2000 | |
|---|---|---|
| Total Fat | Less than | 65g |
| Sat Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g | |