Happy FriYAY! Is Spring really here ? This 78 degree weather has us feeling tropical and coco-loco 🥥! Try our Banana 🍌 Coconut 🥥 Chia Seed Pudding for a fun brunch item OR dessert this weekend!
Banana Coconut Chia Seed Pudding1
Ingredients
- 1/2 cup black chia seeds
- 1 tbsp honey
- 5 tbsp sweetened cream of coconut
- 1 cup macadamia / almond milk
- 1, 13.5 oz Native Forest Organic Light Coconut Milk
- 1 tsp vanilla
- 1/2 tsp cinnamon
- 1 banana, petite dice
- 1/2 cup sweentened shredded coconut
- 2 oz dark chocolate
Instructions
Whisk cream of coconut, honey, macadamia nut milk, vanilla, cinnamon, and coconut milk until well combined. Stir in diced banana and chia seeds. Refrigerate for 4 hours and garnish with sweetened coconut flakes, a banana slice, and shaved dark chocolate. Enjoy!
Nutrition Facts | |
---|---|
Serving Size | |
Amount Per Serving | As Served |
Calories 1683kcal Calories from fat 898 | |
% Daily Value | |
Total Fat 100g | 154% |
Saturated Fat 55g | 275% |
Transfat 0g | |
Sodium 253mg | 11% |
Carbohydrate 192g | 64% |
Dietary Fiber 56g | 224% |
Sugars 115g | |
Protein 28g | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories | 2000 | |
---|---|---|
Total Fat | Less than | 65g |
Sat Fat | Less than | 25g |
Cholesterol | Less than | 300mg |
Sodium | Less than | 2,400mg |
Total Carbohydrate | 300g | |
Dietary Fiber | 25g |