Happy FriYAY! Is Spring really here ? This 78 degree weather has us feeling tropical and coco-loco 🥥! Try our Banana 🍌 Coconut 🥥 Chia Seed Pudding for a fun brunch item OR dessert this weekend!

Banana Coconut Chia Seed Pudding1


Ingredients

  • 1/2 cup black chia seeds
  • 1 tbsp honey
  • 5 tbsp sweetened cream of coconut
  • 1 cup macadamia / almond milk
  • 1, 13.5 oz Native Forest Organic Light Coconut Milk
  • 1 tsp vanilla
  • 1/2 tsp cinnamon
  • 1 banana, petite dice
  • 1/2 cup sweentened shredded coconut
  • 2 oz dark chocolate

Instructions

Whisk cream of coconut, honey, macadamia nut milk, vanilla, cinnamon, and coconut milk until well combined. Stir in diced banana and chia seeds. Refrigerate for 4 hours and garnish with sweetened coconut flakes, a banana slice, and shaved dark chocolate.  Enjoy!

by

Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 1683kcal Calories from fat 898
% Daily Value
Total Fat 100g 154%
Saturated Fat 55g 275%
Transfat 0g
Sodium 253mg 11%
Carbohydrate 192g 64%
Dietary Fiber 56g 224%
Sugars 115g
Protein 28g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2000
Total Fat Less than 65g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg
Total Carbohydrate 300g
Dietary Fiber 25g